Class Types

FAB Full Body

This is our classic FAB Method class. Offering our signature challenging flows, but not advanced moves.





FAB Advanced

FAB Method's most popular class! Offering advanced FAB signature moves. Guaranteed variety in flows and a workout that make you shake and burn calories throughout the day!





FAB Jump Fusion

incorporating cardio JumpBoard with FAB's contemporary Pilates. A MUST add to your workout schedule!

50 minutes

50 minutes

50 minutes

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